Detox: Week One, Day One

12:00

So, I’ve started the first of three detoxes today for part of a ‘Bridal Body’ Special in the next issue of B. My two main enemies this week are carbs and dairy, and my friends are fruit & veg, lean meat and water. Not neccessarily in that order. It’s 12pm and so far I’ve had one cup of green tea (a replacement for my regular cappachino and two mounds of sugar) and some melon and grapes. I’ve also managed to force down 500ml of water. I feel nauseous (probably from the weekend of heavy drinking, to be fair), but I’m doing it. So full of good intentions today and spending hours on the WOL Health and Fitness Forum for encouragement!

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