30 Day Wedding Detox

So, as usual I’ll be challanging myself to something health and fitness-y for the Autumn edition of the magazine. After wading through several of the new diets and fitness regimes on the market at the moment I decided not to do any. Mmm hmm. Noda one. I’m very picky about taking on diets as I’m quite sensitive when it comes to not eating -namely cause I don’t like not eating, it’s really just not for me to be honest. So, that rules out at least 80% of ‘diets’. Also on the fitness side of things, well honestly, I don’t want to cheat on my Powerplate. I love it and we’ll be together soon I’m sure.

Sooooooooooooo, on Sunday I was thinking, as I was holding my head and swearing myself off the vino, What should I challange myself to this month? and wiping my brown and praying for death to come quickly I landed on it: detox. One month…detox…. Wait, a month…. Hmm… Ok, maybe not a month, how about a new detox, for five days a week, for four weeks? Can it be done? SHOULD it be done? I dunno, but I’m doing it anyway.

If you’ve any suggestions on what detoxes I should take on, or have a favourite one yourself. Do tell. Leave me a comment here or email me on karen@bmagazine.ie

And wish me luck suckas!

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